Wide Awake

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Did this ever happen to you? You sleep peacefully and all of a sudden you wake up in the middle of the night and everything feels wrong? You start to doubt every decision from the day. You regret everything. You are going to fail. You will disappoint people. Nothing will work out as planned. Panic. Worry. Your heartbeat is going faster. Stress. Your inner peace is in danger. Your sweet sleep is forgotten. You are paralyzed with fear.

What to do?

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